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It started as a trickle, but has now turned into a flood - Red Bull, Lipovitan, even Cocaine - energy drinks aggressively marketed at young people.
They claim to give you a boost, increasing physical endurance, improving reaction speed and concentration and boosting mental alertness.
Other producers claim that their drinks can boost metabolism, improve stamina, and [...]
These days it seems that wherever you turn you see people drinking sports drinks. Do you need them? And if so, when?
There is no doubt that sports hydration is critical. When we exercise we get warm, and in response our body sweats to maintain our core temperature of
37 degrees centigrade.
Sweating makes us lose body fluid, [...]
Ginseng is the most widely used herbal supplements on the market today, compared to all the other herbal supplements. In ancient times it is also known as “man root” since it takes the shape of a man.
Till today there are many people who believed that Ginseng not only has the healing power but also has [...]
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