truthaboutabbs.org blog

truthaboutabbs.org blog

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Posts tagged healthy foods to eat

My Secret Anti-Cardio Anti-Fat Routine

People of both genders are disappointed when they discover that their traditional aerobic workouts are doing nothing to build a lean body.All those crunches and cardio sessions have done nothing to clear that ugly fat away from your stomach, and now you find out that interval training is the way to go. You can share [...]

Tips to a Smaller You

Being obese doesn’t mean that you can’t perform interval or strength drills like the rest of us.There is a need to be less intense, but the same rationale applies regardless of your size. Consistent work will result in rapid weight loss.
The fact that you’re obese won’t make any difference: you’re going to need to be [...]

Easy Ways To Keep Peace With Fat

I’m your lovely stomach flab and I have a quick message for you: you asked for me, remember?You don’t hear from me very often, but I’m pretty happy with the way you’ve been eating lately. I don’t want you to lose 20 pounds.
I love hanging over your belt as well as all the attention [...]