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Omega-3 fatty acids may appear like a big scary phrase scientists write about, but it’s actually really simple. They’re nutrients, like proteins and carbs and whatnot. The name Omega-3 comes from the type and shape of the molecules that make it up. Like most nutrients, we get them from the food that we eat. Fish [...]
Do you often feel tired or fatigued? Do you have a stressful job or a hectic schedule that takes a lot out of you? Does it seem that your peers always have more get up and go than you? Are you constantly annoyed by minor health complaints such as colds and coughs? Is it fair [...]
EVERY YEAR, NEARLY ONE MILLION AMERICANS DIE FROM HEART DISEASE
Some Startling Statistics!!!
One in five individuals has some form of cardiovascular disease
Cardiovascular disease is the number one cause of death in the United states and has been every year since 1919
One of every 2.5 deaths in 1998 was due to cardiovascular disease.
AND MORE THAN HALF WERE [...]
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