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Welcome! Here for your viewing is the best life-extension diet regimen recommended by the medicine of the world’s longest-living people.
CHINESE MEDICINE FOOD THERAPY for LONGEVITY
These food choices are generally beneficial for most people. The exception can be discerned by constitutional differences. If an individual is basically cold or hot, damp or dry, deficient or excessive, then foods [...]
Longevity has been a quest by many people for aeons of time. The purpose of the Longevity Reference & Directory is to present proven strategies for life extension from all over the world. There are pockets of the world’s population where people live much longer than the longevity nations (China, Japan, Korea) such as the [...]
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